Tag: mental health
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Embracing Balance and Resilience: Uniting Stoic Philosophy and Te Whare Tapa Whā for Holistic Well-Being
hilosophy and Te Whare Tapa Whā in ‘Embracing Balance and Resilience: Uniting Stoic Philosophy and Te Whare Tapa Whā for Holistic Well-Being.’
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Unlocking Well-Being through 6 States of Mauri: An Exploration of Conny Huaki’s Mauri Cards
Explore the transformative power of Mauri Cards in enhancing well-being and mental health. Rooted in Māori philosophy, these cards offer a practical approach to understanding Mauri, the life force that interconnects physical and spiritual realms. Created by Conny Huaki, the Mauri Cards serve as tools for self-reflection, making the abstract concept of Mauri accessible. Discover…
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Exam Preparation Bootcamp and The Science of Studying Part 1: Harnessing Mindset, Learning Styles, and Wellbeing for Exam Success
Discover the path to successful exam preparation and studying by harnessing your mindset, understanding your unique learning style, and prioritising wellbeing. Explore the impact of motivation, SMART goals, preparation rituals, and AI tools like Chat GPT on your study routine. Achieve effective, stress-free learning with a personalised study plan.
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Why You Absolutely Need to Have a Freaking Hobby – Morning Brew with Hunter Drew Episode 50
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Why do I need to have a hobby? Watch and listen to why you need to have a hobby with Hunter Drew, Graeme Smith and Nathan Farnsworth